Just moved into a new condo and want to add health-related gadgets? These four items cover pretty much all health aspects, including air quality, exercise and movement, weight management, and sleep. Each of them offers excellent value for money, and they’re a worthy investment in a Lentoria condo.
While not a tech appliance per se, everyone should have a smartwatch connected at all times if they’re worried about their health. A smartwatch is a small device that has several sensors to check your heart rate, temperature, breathing, sleep patterns, and more. You can also get notifications when you’ve sat for too long or when you need to do some exercises for the week.
Air purifiers are cost-effective tech gadgets that can clean the air in your home. Air quality is how breathable the atmosphere is and how conducive it is to your health. With an air purifier in place, you can eliminate some of the pollutants, pollen, pet dander, and dust. In a thelentoriacondo.com condo, you can get the right-sized purifier that covers the square footage of the room or the whole unit.
Treadmill or Exercise Bike
In limited spaces such as in condos, you can still get one or two exercise equipment in place. You’ll have a choice between an exercise bike or treadmill for cardio, weights for HIIT, and the like. Exercise bikes are much easier for the joints, while treadmills are less noisy and are easier to operate.
A smart scale is an upgraded version of the traditional scale, with a few features that might come in handy. Some devices can measure BMI, or body mass index, and will prove to be useful for those who are looking to lose weight. The ability to sync to your smartphone or smartwatch is pretty handy as well.