With any fitness goal, may it be a cut or a bulk, you are going to have to meet your daily calorie and macro goals consistently to get there quickly and healthily. It may be the right time to learn how to cook and make your own meals instead of relying on junk food and more and winging it for your macros. Here are some snacks and food you can easily make in your Wynwood Grand kitchen.
Egg Sandwich
Eggs are a great source of protein. You can make many things with it but we are going with an egg sandwich today. Boil up some eggs and then when done, pour water to cool them down. Break the shell to get the hard boiled eggs inside the shells out and then mash them. Add some pepper, mayo and garlic powder and mix. Once done you have a snack that has protein and has low carbs.
Protein Shake
A staple and easy way to bulk up or meet your goal is by making yourself a protein shake. You get yourself a high protein and calorie drink you can chug down right after a workout or on a rest day while relaxing in your Wynwood Grand EC. Just get a scoop of your protein whey in, some oats, fruits like strawberries or blueberries, a banana, yogurt, peanut butter if you are into that and blend.
Chicken Breast
Chicken breast can be cooked in so many ways you will never feel bored of making or eating it. You can marinate it with your preferred seasonings and leave it for a day for a good taste. Stir fry it with broccoli so that you have vegetables with your meal. You can make soup with it, fry it and more and then add on some rice and you have a full meal. Visit the Wynwood Grand Showflat to see the kitchen layout and dining area up close and envision your family meals and daily life in your future home.
